Thursday, 16 September 2021

Exercise!

 Kia ora Blogger!
Do you know that exercise is good for your health!
Here is a video of me couching through the exercises you are free to follow!

Here is the video:



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2 comments:

  1. Deb Cramer16 September 2021 at 14:10

    Kia ora Yasmin, what a great exercise video you have made. Your voice is nice and clear, you have great exercise clothes on so you are able to easily do all of the stretches and running. Exercise is so important and you have made me want to get up and do your video right now!!

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    Replies
    1. Anonymous16 September 2021 at 19:06

      Kia ora Deb!
      Thank you so much for your kind comment!
      Yes of course exercise is important.
      Do you have any suggestions of any other exercises?

      Blog you later
      Yasmin

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